A vegan and gluten free approach to a shawarma wrap using fresh cabbage salad, creamy hummus, and oyster mushrooms cooked two times for maximum meatiness

Ilan Hall•
November 9, 2025
Heat olive oil (2 Tbsp) in a pan over medium-high.
Add oyster mushrooms (3 ½ cups), cumin (1 tsp), paprika (½ tsp), Baharat (½ tsp), coriander (1 pinch), MSG (¼ tsp), and salt and pepper (to taste).
Sear until deeply golden and crispy in spots — about 8–10 minutes. Stir occasionally but let them char slightly.
Thread the cooked mushrooms onto skewers.
Finish over a hot charcoal grill for 2–3 minutes per side, until lightly charred and smoky.
Toss cabbage (1 cup) and parsley (2 Tbsp) with lemon juice (½ lemon), salt and pepper (to taste), and MSG (1 pinch). Set aside.
Warm the tortillas (2) slightly to make them pliable.
Spread a generous layer of hummus.
Pile on the grilled mushroom shawarma.
Top with cabbage salad.
Finish with a squeeze of lemon and a good drizzle of CBD Hot Sloth hot sauce.
These are best eaten fresh and hot — but everything can be prepped ahead and assembled in a flash.
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